We offer a variety of services to facilitate the health and healing of our clients. We are the first holistic wellness center in Central New York where you can receive a massage, take a yoga class, get a facial, and sign-up for a sauna session all in one location.
Yoga is an inclusive practice, meaning it is for absolutely everyone and we welcome your unique abilities. No matter your age, gender, race, size, shape, or fitness level you deserve to feel happy and healthy.
Experience the healing power of our energy balancing treatments - created to help balance your physical, emotional, and spiritual wellbeing.
These treatments help to release uncomfortable, negative energy and fill the body with calming life energy.
Your health and happiness is our top priority which is why we customize our massage services to you. Health is not a one-size-fits-all approach, so why should your massage be?
Our results-driven body treatments are inspired by the philosophies behind holistic medicine and aim to balance your body, mind, and spirit.
We take careful consideration to ensure these services will provide you with physical rejuvenation, mental clarity, and spiritual tranquility.
Our facials are designed through consultation and embody the idea that healthy skin is created on a much deeper level. We take the time to get to know each individual client and adjust every facial to their unique skin needs.
Our infrared sauna is the most effective for producing therapeutic energy. This increases core body temperatures for a deep sweat clinically shown to lower blood pressure, aid in weight loss and support detoxification.