Classes
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Mondays
Liv Yoga Fit
with Audrey 7:00-7:30
Spinal Unwinding
with Audrey 9:30-10:30
Chair Yoga + Dance
with Audey 11:00-12:00
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Tuesdays
Liv Yoga Fit
with Audrey 7:00-7:30
Dynamic Blend Yoga
11:00-12:00
Yoga Poses and Practices
with Laureen 11:00-12:00
Chair Yoga
with Kathy 12:30-1:30
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Wednesdays
Liv Yoga Fit
with Audrey 7:00-7:30
Core and Wall Pilates
with Kathy 9:30-10:30
Chair Yoga + Dance
with Audrey 11:00-12:00
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Thursdays
Liv Yoga Fit
with Audrey
Gentle Flow Yoga
9:30-10:30
Chair Yoga
with Kathy 12:30-1:30
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Fridays
Liv Yoga Fit
with Audrey 7:00-7:30
Spinal Unwinding
with Audrey 9:30-10:30
Chair Yoga + Dance
with Audrey 11:00-12:00
Series Dates
Yoga For Changing Bodies
with Denise
5:30-6:30
Mondays
April 5th - April 26th
Meditation
with Laureen
5:30-6:30
Wednesdays
April 17th - May 22nd
Candlelight Yoga
with Maureen
5:30-6:30
Tuesdays
April 16th - May 7th
Moving Meditation
with Brittany
5:30-6:30
Thursdays
April 18th - May 9th