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Yoga Class Schedule

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Fit & FREE Fascia

with Audrey

7:00-7:30

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Fit & FREE Fascia

with Audrey

7:00-7:30

Fit & FREE Fascia

with Audrey

7:00-7:30

Fit & FREE Fascia

with Audrey

7:00-7:30

Fit & FREE Fascia

with Audrey

7:00-7:30

Spinal Unwinding
with Audrey
9:30-10:30

Stretch, Strengthen, & Smile with Stacey
11:00-12:00

Chair YoGo
with Audrey
11:00-12:00

Yoga for Resilience
with Laureen
4:00-5:00

Breathe, Movement & Harmony with Denise
5:30-6:30

Dynamic Yoga Blend with Joe
9:30-10:30

Yoga Moves 
with Mary Jo
11:00-12:00

Chair Yoga with Kathy
12:30-1:30

Core Class
with Kathy
9:30-10:30

Chair Yoga
with Audrey
11:00-12:00

Beginner Yoga with Kathy
9:00-10:00

Gentle Flow Yoga with Joe
9:30-10:30

Chair Yoga with Kathy
12:30-1:30

Flow & Hold Yoga with Joe
5:00-6:00

Meditation with Laureen
6:30-7:30
31st-21st

Spinal Unwinding
with Audrey
9:30-10:30

Unwinding Yoga with Tricia
5:30-6:30

May

Candlelight Yoga with Maureen
5:30-6:30

2nd-23rd

MELT with Ellen
4:00-5:00
2nd-30th 

Classes in white are reaccuring classes that will continue each month. Memberships can be used or drop in for a fee.

Classes in pink are specials for the month and will likely change each month.

Classes in green are part of a series that can be purchased all together or drop in for a fee. Memberships can not be used on series.

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