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Yoga Class Schedule

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Fit & FREE Fascia

with Audrey

7:00-7:30

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Fit & FREE Fascia

with Audrey

7:00-7:30

Fit & FREE Fascia

with Audrey

7:00-7:30

Fit & FREE Fascia

with Audrey

7:00-7:30

Fit & FREE Fascia

with Audrey

7:00-7:30

Spinal Unwinding
with Audrey
9:30-10:30

Chair Yoga + Dance
with Audrey
11:00-12:00

Dynamic Yoga Blend with Joe
9:30-10:30

Yoga Poses and Practices 
with Laureen
11:00-12:00

Chair Yoga with Kathy
12:30-1:30

Core & Wall
Pilates
with Kathy
9:30-10:30

Beginner EnerChi
with Kathy
6th - 27th
9:00-10:00

Gentle Flow Yoga with Joe
9:30-10:30

Chair Yoga with Kathy
12:30-1:30

Spinal Unwinding
with Audrey
9:30-10:30

January

Yoga for Changing Bodies
with Denise
5th - 26th
5:30-6:30

MELT
with Ellen
8th - 29th
4:00-5:00

Chair Yoga + Dance
with Audrey
11:00-12:00

Chair Yoga + Dance
with Audrey
11:00-12:00

MELT with Ellen
13th - Feb 3rd
10:30-11:30

EnerChi Level 2
with Kathy
6th - 27th
2:00-3:00

Classes in white are reaccuring classes that will continue each month. Memberships can be used or drop in for a fee.

Classes in pink are specials for the month and will likely change each month.

Classes in green are part of a series that can be purchased all together or drop in for a fee. Memberships can not be used on series.

Joe's Gentle Flow Yoga class will be canceled February 15th!

Drop-ins are always welcome for all classes and series!

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