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Yoga Class Schedule
Fit & FREE Fascia
with Audrey
7:00-7:30
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Fit & FREE Fascia
with Audrey
7:00-7:30
Fit & FREE Fascia
with Audrey
7:00-7:30
Fit & FREE Fascia
with Audrey
7:00-7:30
Fit & FREE Fascia
with Audrey
7:00-7:30
Spinal Unwinding
with Audrey
9:30-10:30
Stretch, Strengthen, & Smile with Stacey
11:00-12:00
Chair YoGo
with Audrey
11:00-12:00
Yoga for Resilience
with Laureen
4:00-5:00
Breathe, Movement & Harmony with Denise
5:30-6:30
Dynamic Yoga Blend with Joe
9:30-10:30
Yoga Moves
with Mary Jo
11:00-12:00
Chair Yoga with Kathy
12:30-1:30
Core Class
with Kathy
9:30-10:30
Chair Yoga
with Audrey
11:00-12:00
Beginner Yoga with Kathy
9:00-10:00
Gentle Flow Yoga with Joe
9:30-10:30
Chair Yoga with Kathy
12:30-1:30
Flow & Hold Yoga with Joe
5:00-6:00
Meditation with Laureen
6:30-7:30
31st-21st
Spinal Unwinding
with Audrey
9:30-10:30
Unwinding Yoga with Tricia
5:30-6:30
May
Candlelight Yoga with Maureen
5:30-6:30
2nd-23rd
MELT with Ellen
4:00-5:00
2nd-30th
Classes in white are reaccuring classes that will continue each month. Memberships can be used or drop in for a fee.
Classes in pink are specials for the month and will likely change each month.
Classes in green are part of a series that can be purchased all together or drop in for a fee. Memberships can not be used on series.
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